Best over the counter acne and pore refining treatment and the definite guide to acne free skin

Even when using natural acne treatments it is important to use a moisturizer. Your moisturizer should also be natural in order for your skin to get the best benefits. A great natural moisturizer is almond oil. To prepare the almond oil treatment you will need to grind about eight almonds. Make sure that they are not processed with oils or sugars.
Avoid drinking and smoking. Alcohol dehydrates the body, causing your skin to dry up. Substitute alcohol for water, enough water intake is extremely important. You will look and feel much better if your body is properly hydrated. Smoking also makes your skin look much older, smoking often makes your skin look gray.
Other factors such as reducing sleep and intake of water are areas that need to be further studied.
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