Mild acne, dermatologist and my chihuahua has acne

You are definitely what you eat. Eat more healthy foods and your skin will become more healthy and less acne prone. Concentrate on getting more fibers as fibers are absolutely essential for the detoxification of your body. Constipation also means that your body is full of bacteria and germs as well as toxins that cannot be removed from the body. With more fiber consumption, you can get rid of the problem. Fibers can be found in vegetables and fruits.
After you have chosen the best acne products for your skin, you may sometimes experience initial discomfort from the products. This is normal as most acne products aim to reduce sebum overproduction as well as to remove bacteria from your skin, there may be some reactions on your skin at the beginning. Do not stop at this point (unless you break out in a terrible rash!) Continue to use the products consistently for at least 2 months. You need to give it some time to see best results. After your skin is cleared, you will be glad that you persisted at the routine.
However, there is a silver lining to this problem. As we see Cameron Diaz and other stars fighting to control their adult acne and problem skin, we realise that underneath the Hollywood glamour, they're just like us.
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